Category: Health

When you are organizing an event, you are not just morally but also legally obligated to make sure that your contractors, staff members, and attendees are safe. It takes a lot more risk management and assessment for large events but …

Addiction is loosely defined as creating a habit of depending on something or a substance. Although treatable, it is best to avoid addiction in the first place. Although there are numerous steps one can take to avoid addiction, it all …

Your body needs food and activity to be healthy and your mind also needs care in order to remain healthy. All you need to do is take 30 minutes every day to improve your mental health which will have a …

The immune system is the body’s natural defense against infections and rogue microbes. It automatically fights anything it deems dangerous for the body. This thus includes viruses, bacteria, and other germs. The immune system kicks in immediately after a foreign …